Summer Recreation
Call 250-382-4604 to join a Summer classes currently underway
Registration for Summer Sessions is online.
Set up an account, register and pay through our Registration page.
Beginner Hand Drumming and Percussion
This course teaches you the fundamental hand positions and drum sounds so that you can feel comfortable jamming at home or with friends. The step-by-step lessons will show you the right way to play it correctly. You will learn rhythms, technique, patterns and grooves, how to improvise, and how to care for your drum. Basically, you will become an instant musician, and get to have fun playing rhythms each week. You do not need to know anything about drumming before taking this course. In fact, you do not even need a drum. Professional drums are provided for all classes. You will also receive a 30-page guide – “Intro Hand Drumming” for your own future reference.
Tuesdays, July 8 – August 12
7-9pm, 6/$180
Level 2 Hand Drumming and Percussion
For students who have taken the Beginner Hand Drumming course. In a fun and comfortable setting, you will develop your speed and sound on the drums, all the while learning new rhythms and patterns. We will also explore drum breaks and soloing techniques. Level 2 is the chance to take your drumming to new heights, and to feel confident in your playing, timing and creativity.
Thursdays, July 10 – August 14
7-9pm, 6/$180
ZUMBA
Join us for one of the fastest growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Mambo and other Latin beats. The first two classes will be dedicated to slowing down the music and the dance steps to allow beginners to get comfortable and for experienced folks to shake off the rust.
Mondays, July 7 – August 25 (no class August 4)
5:30pm-6:30pm, 7/$66.50
SoQi
Isbel created this beautiful class called SoQi that comes from So from Clinical Somatic and Somatic yoga and Qi from Qigong. It is a ground breaking way to release chronic muscle contraction and retrain the posture and movement patterns that are causing your pain. This beautiful class reconnects you with the jovial and enjoyable pleasure of movement not only in class but also in life.
Mondays, July 7 – August 25 (no class August 4)
6:30pm-7:30pm, 7/$66.50
ZUMBA® TONING
This is an innovative muscle training program with the addition of light weight toning sticks. In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance. This class is open to everyone, no previous dance or ZUMBA® class experience necessary.
Wednesdays, July 9 – August 27
5:30pm-6:30pm, 8/$76
Somatic Yoga
Somatic yoga is a ground breaking way to release chronic muscle contraction that creates your pain. You can feel free of pain with somatic movements that are slow, gentle, but effective. Such movements re-educate the brain so that it can relax and move your muscles more functionally. Through somatic yoga, you will improve range of motion, flexibility, and posture. The magic of Somatic is the slowness of the movements. It is a body-mind integration that will help you relax and develop an increasingly positive attitude!!! PLEASE BRING YOUR OWN YOGA MAT.
Wednesdays, July 9 – August 27
6:30pm-7:30pm, 8/$76
Iyengar – All Levels Welcome
Iyengar Yoga helps to develop mobility, stability, strength & flexibility in body & mind. Clear & safe instructions will support you during the practice of postures & breath work. The emphasis on alignment, precision & directions will keep you alertly in the present and leave you with an increased sense of relaxation. Benefits include renewed energy, pain management, improved posture and a calmer state of mind.The teachings combined with correct timings & sequencing make it available for all ages & stages. Iyengar Yoga is for every body.
Tuesdays, July 8 – August 26
5:30pm-7pm, 8/$120
Hatha Yoga
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, strength, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.
Thursdays, July 10 – August 14
5:30pm-6:30pm, 6/$66