Yoga for Older Adults

Instructor: Kristen Lewis

This class makes yoga practice accessible and enjoyable for older bodies. It is never too late in life to begin to enjoy the many wonderful benefits of yoga—a stronger, more flexible body, better balance, and a fresh perspective that makes it easier to approach life’s inevitabilities with good humour, equanimity, and joy 

Saturdays, April 22 – June 17 (No class May 20th)

12:15 pm – 1:15 pm

8/$80

Registration for this class opens March 1st, 2023 by phone only at 250-382-4604