Fairfield Gonzales Community Association

Join us for one of the fastest-growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, … Continued

This beautiful class called SoQi twhichcomes from So from Clinical Somatic and Somatic yoga and Qi from Qigong. It is a ggroundbreakingway to release chronic muscle contraction and retrain the posture and movement patterns that are causing your pain. This … Continued

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation. Tuesdays, July 5 – Aug 23 5:30pm-7pm 8/$104

This course teaches you the fundamental hand positions and drum sounds so that you can feel comfortable jamming at home or with friends. The step-by-step lessons will show you the right way to play it correctly. You will learn rhythms, … Continued

This high-energy Soccer program introduces you and your child to fundamental soccer skills. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the game of soccer. Instructors will ensure that your child experiences the … Continued

This is an innovative muscle training program with the addition of light weight toning sticks. In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance. This class is open to everyone, no previous … Continued

This high-energy Soccer program introduces you and your child to fundamental soccer skills. Leaving competition on the sidelines, this program uses connections to your child’s world to teach the game of soccer. Instructors will ensure that your child experiences the … Continued

Somatic yoga is a groundbreaking way to release chronic muscle contraction that creates pain. You can feel free of pain with somatic movements that are slow, gentle, but effective. Such movements re-educate the brain so that it can relax and … Continued

This course teaches you the fundamental hand positions and drum sounds so that you can feel comfortable jamming at home or with friends. The step-by-step lessons will show you the right way to play it correctly. You will rhythms, technique, … Continued