Somatic Yoga – Fairfield Gonzales Community Association Somatic Yoga – Fairfield Gonzales Community Association

Ongoing Registered Programs include:

Year Round

Huckleberry Infant Toddler Centre ~ Monday to Friday, 8am – 5pm

Camas Early Years Centre ~ Monday to Friday, 8am – 6pm

September to June

Moss Rock Preschool ~ Monday to Friday, 9am – 1pm

Out of School Care ~ Monday to Friday, 7:30am to school start & school end to 5:45pm

Youth Zone ~ Monday/Tuesday/Wednesday, after school to 5:30pm

See the specific web pages for current updates.

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Somatic Yoga

October 12 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until November 30, 2022

Somatic Yoga 

Somatic yoga is a groundbreaking way to release chronic muscle contraction that creates pain. You can feel free of pain with somatic movements that are slow, gentle, but effective. Such movements re-educate the brain so that it can relax and move your muscles more functionally. Through somatic yoga, you will improve your range of motion, flexibility, and posture. The magic of Somatic is the slowness of the movements. It is a body-mind integration that will help you relax and develop an increasingly positive attitude!!!. PLEASE BRING YOUR OWN YOGA MAT.

 

Wednesdays, Sep 14 – Nov 30

6:30pm-7:30pm  

12/$108

Registration for this class opens on August 2nd by phone only at 250-382-4604

Details

Date:
October 12
Time:
6:30 pm - 7:30 pm
https://fairfieldcommunity.ca/yoga-gentle-yogafit/