Iyengar Yoga – Beginner Friendly – Fairfield Gonzales Community Association Iyengar Yoga – Beginner Friendly – Fairfield Gonzales Community Association

Ongoing Registered Programs include:

Year Round

Huckleberry Infant Toddler Centre ~ Monday to Friday, 8am – 5pm

Camas Early Years Centre ~ Monday to Friday, 8am – 6pm

September to June

Moss Rock Preschool ~ Monday to Friday, 9am – 1pm

Out of School Care ~ Monday to Friday, 7:30am to school start & school end to 5:30pm

Youth Zone ~ Monday/Tuesday/Wednesday, after school to 5:30pm

See the specific web pages for current updates.

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Iyengar Yoga – Beginner Friendly

November 5, 2020 @ 5:45 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Thursday, repeating until November 19, 2020

Please join this beginner friendly Iyengar yoga class to learn the basics. Iyengar yoga is a practical philosophy and system of postures, promoting physical and mental wellbeing. It is an effective antidote to the stresses of modern life and encourages a fit & supple body. Not only does yoga tone the body and improve posture and alignment, but will stimulate the circulation, develop powers of concentration, and help with breathing. In turn, this will help control tension & calm the mind. Due to Covid, we ask that all participants bring their own mat, straps, and 2 towels or 2 blankets. Limited loaners.
Thursdays, 5:45pm-7:15pm
Sep 17 – Nov 19
10/$12

Details

Date:
November 5, 2020
Time:
5:45 pm - 7:15 pm