Bands, Balls & Weights – Fairfield Gonzales Community Association Bands, Balls & Weights – Fairfield Gonzales Community Association

Ongoing Registered Programs include:

Year Round

Huckleberry Infant Toddler Centre ~ Monday to Friday, 8am – 5pm

Camas Early Years Centre ~ Monday to Friday, 8am – 6pm

September to June

Moss Rock Preschool ~ Monday to Friday, 9am – 1pm

Out of School Care ~ Monday to Friday, 7:30am to school start & school end to 5:30pm

Youth Zone ~ Monday/Tuesday/Wednesday, after school to 5:30pm

See the specific web pages for current updates.

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Bands, Balls & Weights

December 5, 2019 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until December 12, 2019


Bands, Balls & Weights
Instructor: Helen Dougherty

In this 45 minute class, we use small weights, bands and balls to strengthen your muscles.  We then spend time to ensure that each muscle group is stretched out.  These exercises increase your strength, balance, and flexibility; which, increases your ability to walk and move with greater ease and certainty.  This class can is done sitting and standing.

Thursday, Nov 7 – Dec 12




December 5, 2019
6:00 pm - 7:00 pm
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