Zumba
Instructor: Isabel Santos
Zumba
Join us for one of the fastest growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Mambo and other Latin beats.
The first two classes will be dedicated to slowing down the music and the dance steps to allow beginners to get comfortable and for experienced folks to shake off the rust.
Mondays, April 14 – June 23 (No class May19)
5:30pm – 6:30pm
10/$95
Registration opens March 17th. To register, please call 250-382-4604 during office hours
M – F 9am – 4:30pm
Zumba Toning
This is an innovative muscle training program with the addition of light weight toning sticks. In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance. This class is open to everyone, no previous dance or ZUMBA® class experience necessary.
Wednesdays, April 16 – June 25 (No class May21)
5:30pm – 6:30pm
10/$95
Registration opens March 17th. To register, please call 250-382-4604 during office hours
M – F 9am – 4:30pm
“Isabel is such an encouraging instructor. Every class is so fun I forget it’s exercise & the time flies by“
– Zumba participant