Zumba
Instructor: Isabel Santos
Zumba
Join us for one of the fastest growing Latin dance-inspired fitness crazes across the world! People of all ages are falling in love with its infectious music, easy-to-follow dance moves and body-sculpting benefits. Come dance to the rhythms of Salsa, Merengue, Mambo and other Latin beats.
The first two classes will be dedicated to slowing down the music and the dance steps to allow beginners to get comfortable and for experienced folks to shake off the rust.
Mondays, January 13 – March 24
5:45 pm – 6:45 pm
11/$104.50
(Takes place in the Garry Oak Room)
Registration opens December 2nd. To register, please call 250-382-4604.
Zumba Toning
This is an innovative muscle training program with the addition of light weight toning sticks. In a relatively short period of time, this challenging workout helps in building coordination and muscle endurance. This class is open to everyone, no previous dance or ZUMBA® class experience necessary.
Wednesdays, January 15 – March 26
5:45 pm – 6:45 pm
11/$104.50
(Takes place in the Garry Oak Room)
Registration opens December 2nd. To register, please call 250-382-4604.
“Isabel is such an encouraging instructor. Every class is so fun I forget it’s exercise & the time flies by“
– Zumba participant