Instructor: Lisa Wielinga https://www.lisaclaireyoga.com/
Proof of vaccination required to participate in this class
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, strength, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.
Thursday, Oct 7-Dec 16 (No class on Nov 11)
Thursday, January 27 – March 31