Hatha Yoga

Instructor: Lisa Wielinga https://www.lisaclaireyoga.com/

Hatha Yoga 
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.

Thursdays, September 12 – November 28

5:45 pm – 6:45 pm

12/$132

(Takes place in the Garry Oak Room)

Registration opens on July 31st. To register, please call 250-382-4604.