Hatha Yoga

Instructor: Lisa Wielinga https://www.lisaclaireyoga.com/

Hatha Yoga
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, strength, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.

Thursday, Sep 29 – Dec 1

5:45pm-6:45pm

10/$100

Registration for this class opens August 2nd by phone only at 250-382-4604