Instructor: Lisa Wielinga https://www.lisaclaireyoga.com/
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, strength, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.
Thursdays, January 25 – March 28
5:45 pm – 6:45 pm
.Registration opens Monday, December 4th. To register, please call 250-382-4604.