Instructor: Lisa Wielinga

Hatha Yoga
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, strength, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.

Thursday, Oct 7-Dec 16 (No class on Nov 11)

5:45pm-6:45pm

10/$90