Hatha Yoga

Instructor: Lisa Wielinga https://www.lisaclaireyoga.com/

Hatha Yoga 
A 60 minute hatha yoga class focused on body awareness, safe alignment, and a strong mind-body connection. Designed to cultivate balance, mobility, and joint stability in your body. All levels welcome! Please bring your own mat.

Thursdays, January 16 – March 27

5:45 pm – 6:45 pm

11/$121

(Takes place in the Garry Oak Room)

Registration opens on December 2nd. To register, please call 250-382-4604.

Thursdays, April 17 – June 19

5:45pm – 6:45pm

10/$110

(Takes place in the Garry Oak Room)

Registration opens on March 17th. To register, please call 250-382-4604.