yoga

Instructor: Lauren Cox

Yoga Iyengar – All Levels Welcome

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Tuesdays, April 7 – June 23

11:00am-12:30pm

12/$144

 

Tuesdays, April 7 – June 23

5:30pm-7pm

12/$144

 

Tuesdays, July 7-July 28

5:30pm-7pm

4/$48