Instructor: Isabel Santos

SoQi

I created this beautiful class called SoQi that comes from So from Clinical Somatic and Somatic yoga and Qi from Qigong. It is a ground breaking way to release chronic muscle contraction and retrain the posture and movement patterns that are causing your pain. This beautiful class reconnects you with the jovial and enjoyable pleasure of movement not only in class but also in life.


Mondays, April 8 – June 17 (No class May 20th)

6:30 pm – 7:30 pm

10/$95

To register, please call 250-382-4604.