Instructor: Isabel Arias Santos

Balance, Strength and Stretch

Learn how to strengthen your muscles safely and effectively with a variety of strength training equipment.  This program will help you look better, feel better and improve flexibility, balance and strength. Part of the class is on a chair and part stand up.  Basic equipment supplied.

Tuesdays, April 2 – June 18
8:30am-9:30am
12/$108

Tuesdays, July 9 – Aug 27
8:30am-9:30am
8/$72