quigont

Instructor: Nancy Crites

Spring Forest Qi Gong

Immerse yourself in the healing energy of Spring Forest Qigong in our supportive group environment.

No experience is necessary to attend. We will be using the components of Breath, visualization, gentle postures/movements and sound to remove any blockages in our energetic system, and balance our energy.

With balanced energy you will experience your optimal health, peak performance, and peace.

Benefits include:

  • Increased awareness enhancing clarity & intuition
  • Eases stress and balances emotions
  • Speeds recovery from illness and injury
  • Balances blood pressure and blood sugar
  • Strengthens bones & immune system
  • Enhances compassion, love & joy

 

Wednesdays, Sept 26 – Nov 28
6:00pm-7:00pm
10/$110

Wednesdays, Jan 23 – Mar 27
6:00pm-7:00pm
10/$110