Instructor: Nancy Crites

Spring Forest Qi Gong

Immerse yourself in the healing energy of Spring Forest Qigong in our supportive group environment.

No experience is necessary to attend. We will be using the components of Breath, visualization, gentle postures/movements and sound to remove any blockages in our energetic system, and balance our energy.

With balanced energy you will experience your optimal health, peak performance, and peace.

Benefits include:

  • Increased awareness enhancing clarity & intuition
  • Eases stress and balances emotions
  • Speeds recovery from illness and injury
  • Balances blood pressure and blood sugar
  • Strengthens bones & immune system
  • Enhances compassion, love & joy

Tuesdays, April 3 – June 19 (No classes on April 17 and 24)


Barcode: 55116



Wednesdays, April 4 – June 20 (No classes on April 18 and 25)


Barcode: 55114



Spring Forest Qi Gong Workshop Series

Please join Nancy Crites as she offers a number of workshops related to connecting to your heart and healing with Qi Gong. The benefits of participating are experiencing the healing power that lies within you and achieving calm, balance and joy in your life.

Sign up for one or all of the following:

Deepen Your Spring Forest Qi Gong Practice and Learn How to Heal Others

Saturday, May 12

10 am -4 pm

Barcode: 55193