yoga

Instructor: Lauren Cox

Yoga – Iyengar All Levels Welcome

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Tuesdays, June 19 – July 31

5:30pm-7pm

Barcode: 55137

7/$77

 

Yoga – Iyengar Beginners

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Check our website in July for the upcoming Fall and Winter dates

 

Yoga – Iyengar Intermediate

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Check our website in July for the upcoming Fall and Winter dates