yoga

Instructor: Lauren Cox

Yoga – Iyengar Beginners

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Tuesdays, April 3 – June 12

11:00am-12:30pm

Barcode: 55135

11/$121

 

Tuesdays, April 3 – June 12

7:00pm-8:00pm

Barcode: 55136

11/$99

 

ALL LEVELS WELCOME

Tuesdays, June 19 – July 31

5:30pm-7pm

Barcode: 55137

7/$77

 

Yoga – Iyengar Intermediate

The Iyengar approach to Hatha Yoga encourages a balance between flexibility, strength and endurance.  Emphasizing correct body alignment and precision; enjoy a sense of well being and increased relaxation.

Tuesdays, April 3 – June 12

5:30pm-7:00pm

Barcode: 55139

11/$121